First Step Womens Shelter

Know The Signs

Some situations affecting an individual that could trigger a crisis are:

  • the onset or recurrence of symptoms related to a mental illness;
  • difficulties with the use of alcohol, drugs or other substances;
  • challenges in your relationships with others;
  • a significant life change or traumatic event;
  • feeling alone and isolated;
  • loss of housing;
  • the loss of a loved one and associated grief;
  • racing thoughts that just won’t stop;
  • suicidal ideas and thoughts or the development of a concrete plan to end your life.