Know The Signs
Some situations affecting an individual that could trigger a crisis are:
- the onset or recurrence of symptoms related to a mental illness;
- difficulties with the use of alcohol, drugs or other substances;
- challenges in your relationships with others;
- a significant life change or traumatic event;
- feeling alone and isolated;
- loss of housing;
- the loss of a loved one and associated grief;
- racing thoughts that just won’t stop;
- suicidal ideas and thoughts or the development of a concrete plan to end your life.